The Ass Pounder 4000 is an exercise bike to which Mac has added a dildo. According to Mac its function is to stop its user from sitting down while exercising as when the user pedals on the bike the dildo moves up and down, effectively "pounding" the user in the ass. It is first shown in Hero or Hate Crime? as proof that Mac is gay. When Mac and Dennis get their old apartment back in Dennis' Double Life, Mac has removed everything from his room except for the Ass Pounder 4000 and some clothes.
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